Trust me, thats the best part of it. It's like continuous shooting on DSLRs without the caching limits. Having multiple frames to choose from helps in many situations. The workflow in RCX is quick and easy and space-requirements are reasonable. It doesn't cost you much to shoot sequences instead of single frames.
A 1-frame-shot isn't possible yet, the only thing you can do is set the camera to 1fps and try to release the shutter-button within that second. ;) Biggest drawback is the preview then, because the preview is always shown in the selected framerate, and 1fps is a bit hard to work with for focusing or when there is some action going on. I wish RED could enable a smooth preview, at least until recording is started.
@Bill: Thanks for sharing your experiences with the Manfrotto. I was looking into them after Patrick reminded me to look into Monopods again, but wasn't sure about the weight. It looks like a really interesting solution for a low price, i think i'll give it a tray.



